Weekly Post 9/2/2019

Highlights:

  • 3 Day weekend
  • Took a bunch of time off work
  • Made a Smoothie

Lowlights:

  • Already feels like Fall

The work hours really started to add up so decided to take a soft vacation from work last week and also take even more advantage of the long weekend. I still went in for some hours to keep some of my reports current but all in all, I only worked for 10 hours in total. Man I needed that break though, but I will be playing for it next week as I will have to catch up on all that worked missed #progressdoesn’tstop

With all that free time I made a fruit and veggie smoothie. Usual breakfast is either Mcdonalds or 2 fried eggs and twp pieces of bacon. I figured I could be eating more veggies and ingesting more micronutrients can only be helpful for my overall health.

Smoothie Ingredients:

  • kale
  • Chard
  • Spinach
  • Carrots
  • Apple
  • Blueberries
  • Homemade Kombucha
  • Strawberries
  • Avacado
  • Chia Seeds

This recipe does taste a bit earthy but that can be fixed with the ratios of fruit to the ie mix. I’m going to try and keep refining this recipe t make it a little thinner and try and achieve a fruitier taste to make this my weekday morning breakfast.

We also had a couple of cold days this week. I realized that I am no ready for summer to be over yet. I still wann get out and play some more golf. But Fall weather means football season is just around the corner and hell yeah I am ready for that.