Weekly Post 10/21/2019

Highlights:

  • Fired up the grill
  • Driving Range Session 

Lowlights:

  • Ate 2 Desserts On Monday
  • The Bears Are Embarssing 

Goals for next week:  Zero mocahs during the work week.

In the long-time effort of trying to reduce and or eliminate caffeine from my diet. Mochas/expresso has been the toughest to raign in. Kicking the soda habit only took three months. Albeit I did stop cold turkey style, the coffee is much more a social/ fun engagement for me layered with the added benefits that the jolt of caffeine gives on those weekend end mornings after a fun night out.
Maybe I need to change my goals to something more achievable in a short time and put some wins on the board and build off that success. So starting to this week My new goal will be to only have mochas 3 or fewer in a week. I will strive for 2 of those to be on the weekends and stay away from the weekdays as much as possible.

A quick recap of the Bears the past weekend. We sucked and I’m not ready to talk about it yet. This season is dangerously close to falling off a cliff. Not sure who to blame here but it feels like a lot of bad coaching decisions have not prepared this team at all for this season.

Got to fire up the grill this week for the first time in a while. Since both, I and the wife are back at work full time and the baby is at daycare. Family time has been condensed to 200 minutes daily. This has cut out a lot of time for things like grocery shopping, dry cleaners, golf. One of the services we have found to help maximize the time spent at home and not running errands was Hello Fresh. This meal-delivery service drops of ingredients for 3 meals a week. All of the ingredients are separated in a way to ensure a meal in less than 30 minutes. There have been some meals that took longer than that but all of those were due to a longer oven time, but the prep time is wicked fast. All of these meals are designed to be cooked with the least amount of tools and create as little mess as possible to eliminating the need for me to grill anything. I’m sure we could be grilling most of the meats that have come in the meals but they mostly cooked in a pan with sauce. So it was a real treat when I found some great looking bone-in ribeyes at the market this past weekend.

The weather was a little warmer on Sunday so I went to the range for an early morning practice session. I hit the first 5 or 6 balls well then the next 25 progressively got worse and worse. This time though I was able to work my swing back to some decent ball strikes. That process took way too long if memory serves me right it was close to 40 balls which do not is able in a regular round of golf. This is why we practice though. The best swings of the day came form hitting my 52 and 58-degree wedges. All of a sudden I’ve developed some distance control. I played a game where I would aim for the 25,50,75s yard flag and was sticking balls within a couple of yards and hitting the flag a few times. This is a major game-changer for me, if I can take the distance control to the course I should be giving my self ton of more par chances and maybe even some birdie puts on the Par 5s Now I just have to get out and play but it does feel like the golf season here in Chicago is about to slam shut.

Weekly Post 10/14/2019

Highlights:

  • Pizza Party With the Famliy
  • Chicago Marathon
  • NO work on the weekend again!
  • Bears Bye Week

Lowlights:

  • Missed out on a skins golf tournement
  • Bears Bye week

Goals for next week:

Stay under 230 LBS for 2 days this week

With the Chicago Marathon taking over the city this week there was a ton of fun energy building all week. So the family decided Saturday would be a great say for a pizza party! The apartment complex where my brother lives have a pizza oven/grill outside next to the pool deck. It was way too cold to take a dip in the pool, but I was eyeing the hot tub pretty hard all day lol. My mom made enough dough and brought all the topping you could think of. We were all jacked up for this stellar pizza setup. The wind turned this adventure into a major struggle. The wind gusts were the overpowering heavily vented casing of the pizza grill leaving the inside temp close to 420 degrees and taking close to 22 min to cook a single pizza. I was shooting for 500+ degrees and hoping the pizza would be cooked in 12 to 15 min. With the extra time in the oven, the crust was becoming undercooked compared to the toppings. After two pizzas in the in grill, we decided to move into one of the party rooms that was set up to be a kitchen that you would see on the cooking channel. The kitchen is equipped with a super nice Wolf range oven. This monster of an oven was able to cook three pizzas at one time and have no problem keeping the temp over 480 degrees letting us catch up and get all 7 pizzas out in a short amount of time so everybody could enjoy their pizza at the table together.
The day after, Sunday the Chicago Marathon ran right past my house and gave me a great opportunity to practice my photography skills especially shooting in manual mode with some very fast subjects running right past me. This exercise turned out to be very hard, keeping the runner composed in the frame while panning seemed almost impossible. I tried to use the eyepiece, the back screen and just holding the camera in my hand without aiming at all. Pictures taken using the eyepiece kept the subject most centered in the frame. While not using any of the assets on the camera and panning using my hand and keeping my eyes on the subject yielded the best-looking results since the camera speed most accurately matched the runners at full speed. Not sure if I’m ready to share my photos just yet. I am still pretty new to this hobby and do not have the best practices for hosting and displaying pictures that are 75-6 MB each. Once I have that process figured out I will update this post and start making a gallery page for everyone to view.

My weight has continued to trend the right way and I am looking to have the scale stay in the high 220s. The breakfast smoothies and lunch salads are making the difference in my weight loss but, alas the salads are becoming boring. How long will I be able to stay with the ultra-consistent meals??? I’m not sure but the progress on the scale is making the fight that much easier to win.