Weekly Post 11/18/19

Highlights:

  • Quick Family trip to Disney World

Lowlights:

  • Cold and overcast in Florida
  • Bears Lost to the Rams
  • Horrible Mochas

Goals for this week:

    • Breakfast smoothies all week and find a place for lunch salads

The family and I headed down to Orlando to spend some time at Disney World and get some good extended family time in before the holiday gauntlet comes barreling down. Having two families within driving distance means that every Holiday equals 2 holidays. 2 Thanksgiving in one weekend is fun but a lot of time spent in the car when all you want to do is sit on the couch and digest lol

It’s nice we can get together before all that starts and enjoy our time together without being time-crunched in a natural spot where everybody can chillax and have a relaxing time without the usual hosting pressures.

The highlight of the trip was Brunch with Mickey and Friends. Tons of great photo ops with the OG Disney crew, they all came by one by one once the table had finished their 2nd plate of the buffet. The actors did a great job handling all the little children and the varying age of the groups. They mad sure every guest that wanted a picture got one and we’re very aware that I had the Sony A7II camera and not iPhone and the charterers made sure to give me the majority of the poses so my camera could do all the hard work and send off the pictures to everyone after the brunch.

I was pretty happy with how most of the pictures came out. I can tell that I am getting better at composing my pictures. I am starting to see how a picture should be framed before I raise the eyepiece to my eyes. In turn, I’m becoming a lot more efficient at taking pictures. I use to take 1000 pictures and the only handful would be worth editing or post right out of the camera. Where now am constantly moving to be in the best shooting position resulting in a better sample of pictures without having to wade through 95% to find the better-looking pictures. Now it’s about 20% decent looking pictures with about 1/2 the number of total pictures taken.

There happened to be a coffee shop that masqueraded itself as a full-service Starbucks when I did my trip due diligence to figure out my food, drink and golf options for the trip. I was very stoked to see there was a full-fledged Starbucks on a property within walking distance to get my Mocha fix all week. As soon as we walked up the first time I knew something was up as there were no building architecture ques of the usual Starbucks look. Then I saw it, the sign that put me in a 5 min depression “Starbucks Coffee Proudly Served Here” I didn’t have any hope for the Mochas after that, but since I’m a glutton for punishment I went ahead and got a Mocha each morning I was there. The mochas scored 5 to 6 out of ten on my scale with major points being deducted due to the overuse of nasty chocolate syrup. The other major factor was the expresso tased like it was over roasted burnt and gave some off-flavors that I didn’t enjoy. I was happy to get back to the airport to have a decent Mocha at a real Starbucks.

The weather did not want to cooperate while I was in Orlando. It just happened to be record-breaking cold weather while we were in Florida, seriously it was low 50s and high 40s on one of the evenings. There was one night when it wasn’t freezing, but still pretty chilly I was able to sneak away and hit the hot tub and smoke a cigar.

It was a fun night to smoke one on vacation but it was most certainly against the rules to be having one in the hot tub. I was on edge the whole time, all nervous that I was going to get busted and ruin the family vacation. Looking back what were they going to do? Lock me up and kick my family out of the Villa?? 99% sure they would have just told me to put it out and leave the hot tub.

Overall this was a great trip and something I look forward to all year. Yea the weather could have been better but if you need nice weather to have a good time- change your fun parameters and start having even more fun.

Weekly Post 10/14/2019

Highlights:

  • Pizza Party With the Famliy
  • Chicago Marathon
  • NO work on the weekend again!
  • Bears Bye Week

Lowlights:

  • Missed out on a skins golf tournement
  • Bears Bye week

Goals for next week:

Stay under 230 LBS for 2 days this week

With the Chicago Marathon taking over the city this week there was a ton of fun energy building all week. So the family decided Saturday would be a great say for a pizza party! The apartment complex where my brother lives have a pizza oven/grill outside next to the pool deck. It was way too cold to take a dip in the pool, but I was eyeing the hot tub pretty hard all day lol. My mom made enough dough and brought all the topping you could think of. We were all jacked up for this stellar pizza setup. The wind turned this adventure into a major struggle. The wind gusts were the overpowering heavily vented casing of the pizza grill leaving the inside temp close to 420 degrees and taking close to 22 min to cook a single pizza. I was shooting for 500+ degrees and hoping the pizza would be cooked in 12 to 15 min. With the extra time in the oven, the crust was becoming undercooked compared to the toppings. After two pizzas in the in grill, we decided to move into one of the party rooms that was set up to be a kitchen that you would see on the cooking channel. The kitchen is equipped with a super nice Wolf range oven. This monster of an oven was able to cook three pizzas at one time and have no problem keeping the temp over 480 degrees letting us catch up and get all 7 pizzas out in a short amount of time so everybody could enjoy their pizza at the table together.
The day after, Sunday the Chicago Marathon ran right past my house and gave me a great opportunity to practice my photography skills especially shooting in manual mode with some very fast subjects running right past me. This exercise turned out to be very hard, keeping the runner composed in the frame while panning seemed almost impossible. I tried to use the eyepiece, the back screen and just holding the camera in my hand without aiming at all. Pictures taken using the eyepiece kept the subject most centered in the frame. While not using any of the assets on the camera and panning using my hand and keeping my eyes on the subject yielded the best-looking results since the camera speed most accurately matched the runners at full speed. Not sure if I’m ready to share my photos just yet. I am still pretty new to this hobby and do not have the best practices for hosting and displaying pictures that are 75-6 MB each. Once I have that process figured out I will update this post and start making a gallery page for everyone to view.

My weight has continued to trend the right way and I am looking to have the scale stay in the high 220s. The breakfast smoothies and lunch salads are making the difference in my weight loss but, alas the salads are becoming boring. How long will I be able to stay with the ultra-consistent meals??? I’m not sure but the progress on the scale is making the fight that much easier to win.

Weekly Post 9/16/2019

Highlights:

  • 2 Workouts
  • Meditated
  • New Camera Lens
  • Finished another book

Lowlights:

  • Pretty sore for my workouts
  • Still, haven’t hit the golf course

Goals for next week:

  • Stick with the morning smoothies
  • 3 Workouts
  • 2 Meditation sessions

It was a pretty productive week. especially in the health department. For some reason, I have found it very hard to find time for a 15-minute meditation session. I was able to get one session this week and I’m pretty proud of that. I’ve read that most of the benefits come from being disciplined and staying consistent to earn all that meditation can bring. I need to make a better concise effort to work this into my weekly schedule. The harder part for me was finding a place that is pretty quiet and is isolated from all the foot traffic at work or even go outside and stay a good distance from the roads. It might be a little scary sitting in a park all alone with my eyes closed. It might be a little easy for something to happen to me, so I will try and stay inside, for the time being, I also snuck in 2 work out this week as well, I will be focusing more on my diet rather than burning calories to see if I can achieve my goals faster.

I was able to finally was able to pull the trigger on a real deal lens for my Sony A7II camera. I had been using the kit lens and achieving some good results with it. After taking some online courses and learning the mechanics of the lens and how wildly advanced my camera is compared to my amateur skills. I started to do some of the course homework shoots. shooting in manual mode at night or taking a fast aperture sorts picture. I found that I was pushing the kit lens to its limit and missing out on some nice shoots sue to the lens that came stock with my camera. This was a large investment for me but, it will help take better pictures and this lens with stay in my arsenal of camera gear even if I upgrade my camera body.

Finished up another audio book making it 8 books in total this year. Extreme Ownership was very intriguing to me and was jam-packed with a lot of actionable ideas that I have already begun to bring into my work and personal life. Each chapter was broken down into 3 parts. First was a battlefield story from Iraq. Middle being what the leadership principle is how it helped win the battle and the last being the application to the work environment. I plan on reading the rest of Jacko Wilik’s books due to how fast and to the pint he got. Always a fan of efficiency, Next on the list is the book that was adapted to the movie Field of Dreams.